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	<title>Kitchen Counter Culture &#187; food</title>
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	<link>http://countercultureliving.com/KCCBlog</link>
	<description>Inspiring YOU to Keep Food REAL!  &#34;If it wasn&#039;t food 100yrs ago it&#039;s NOT food now!&#34;</description>
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		<title>Preparing the Garden for a Storm&#8230;.</title>
		<link>http://countercultureliving.com/KCCBlog/preparing-the-garden-for-a-storm/</link>
		<comments>http://countercultureliving.com/KCCBlog/preparing-the-garden-for-a-storm/#comments</comments>
		<pubDate>Thu, 26 May 2011 22:48:05 +0000</pubDate>
		<dc:creator>Judith</dc:creator>
				<category><![CDATA[Daily Musings]]></category>
		<category><![CDATA[ORGANIC GARDENING]]></category>
		<category><![CDATA[preparedness]]></category>
		<category><![CDATA[SUSTAINABLE stewardship]]></category>
		<category><![CDATA[weather]]></category>
		<category><![CDATA[whole foods]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[frugal]]></category>
		<category><![CDATA[gardening]]></category>
		<category><![CDATA[Idaho]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[preparednes]]></category>

		<guid isPermaLink="false">http://countercultureliving.com/KCCBlog/?p=1186</guid>
		<description><![CDATA[
<p class="wp-caption-text">Found this pic on-line...We had hail this large in 2006 </p>
Hail Storms in the West&#8230;.
<p>In the spring of 2006, just before relocating to Idaho, a super cell ripped through our town breaking windows and damaging cars…. We suffered both. Hand sized chunks of jagged ice dropped like bombs from the sky. It was a bad storm.</p>
<p>We will never forget that freaky, weird, green color in the sky which was the tell tale sign of the danger that moved us [...]]]></description>
			<content:encoded><![CDATA[<h3>
<div id="attachment_1196" class="wp-caption alignright" style="width: 310px"><a href="http://countercultureliving.com/KCCBlog/wp-content/uploads/2011/05/big-hail.jpg"><img class="size-medium wp-image-1196 " title="big hail" src="http://countercultureliving.com/KCCBlog/wp-content/uploads/2011/05/big-hail-300x240.jpg" alt="" width="300" height="240" /></a><p class="wp-caption-text">Found this pic on-line...We had hail this large in 2006 </p></div></h3>
<h3><span style="color: #0000ff;">Hail Storms in the West&#8230;.</span></h3>
<p>In the spring of 2006, just before relocating to Idaho, a super cell ripped through our town breaking windows and damaging cars…. We suffered both. Hand sized chunks of jagged ice dropped like bombs from the sky. It was a bad storm.</p>
<p>We will never forget that freaky, weird, green color in the sky which was the tell tale sign of the danger that moved us quickly inside to safety. I knew more than one person that was badly bruised from getting caught outside without cover. Several friends had windows broken. The car dealers took a real bad hit… Our new Nissan was badly dimpled as were most of the cars in the area.  Fortunately because of our impending move we didn’t plant a garden that year. If we had, it would have been utterly destroyed.</p>
<h3><span style="color: #0000ff;"> Keeping the Garden&#8230;</span></h3>
<p>That was by far the most severe storm I’d ever encountered in Oregon in my 41 years of living there. Every year, though, we would experience hail storms that would threaten to pulverize new seed beds. Little starts would be pummeled to destruction by marble sized hail. Larger plants would have their leaves ripped and battered; stunting growth and inviting disease after the storm had passed.</p>
<p>So now, I try to make every effort to protect tender plants from the devastation of pelting ice rocks.</p>
<p>I cover the potatoes with a covering of straw. Use grass reed fencing to protect young peas and lettuce plants. Tender herbs are protected using whatever is available inverted buckets or baskets work well . Strong winds usually accompany hail so precautions need to be taken to ensure the “cover” won’t end up at the neighbors or into another one of  YOUR planted areas..causing more damage. Well placed rocks, bricks , stepping stones, etc make good weights for holding down cover. I have them staged around my yard for just such occasions.</p>
<h3><span style="color: #0000ff;">&nbsp;</p>
<p><div id="attachment_1193" class="wp-caption alignleft" style="width: 310px"><a href="http://countercultureliving.com/KCCBlog/wp-content/uploads/2011/05/IMG_6531-Copy.jpg"><img class="size-medium wp-image-1193" title="IMG_6531 - Copy" src="http://countercultureliving.com/KCCBlog/wp-content/uploads/2011/05/IMG_6531-Copy-300x200.jpg" alt="" width="300" height="200" /></a><p class="wp-caption-text">Food in the garden=Money in the bank</p></div>
<p>A  healthy garden is like money in the bank&#8230;</p>
<p></span></h3>
<p>Food prices are going up.. who knows where they will top out&#8230;<br />
I need to protect my investment of money and time with a little preparation. Hopefully this season won’t see any super cell storms,  but if it does I’ll be ready.  Knowing what you will do when severe or unseasonal weather threatens your kitchen garden is an important consideration.. My advice to new gardeners is this&#8230; have your protection supplies ready. It only takes 5 minutes of pelting hail to ruin your plants. <img src='http://countercultureliving.com/KCCBlog/wp-includes/images/smilies/icon_sad.gif' alt=':-(' class='wp-smiley' /> </p>
<h3><span style="color: #0000ff;">Have a plan and be ready to go. </span></h3>
<p>Stage your materials around the ares of the garden that you feel are at the most risk. Tender herbs and small seedlings are the most vulnerable. Don&#8217;t wait until the hail is already coming down. Be alert to changes in the weather . Feel the air is it icy ? has the wind picked up? are the clouds dark and threatening? With all the crazy weather going on, fine tune  YOUR radar to what is going on around you.</p>
<p>If you can&#8217;t be home make plans to have non-damaging cover over your plants if you feel the threat of bad weather is high. But don&#8217;t leave things like dark colored buckets over the top of plants all day if you expect it to be sunny. You&#8217;ll come home to cooked plants.</p>
<p>If you have a stay at home neighbor that you can trust with your yard, make arrangements with them in advance to protect your garden in your absence. If they ever have to help you, don&#8217;t forget to share the bounty with them <img src='http://countercultureliving.com/KCCBlog/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<h3><span style="color: #0000ff;">New to Gardening?</span></h3>
<p>Don&#8217;t be a worry wart but <strong><em>do</em></strong> be proactive.. And even if it does &#8216;hail on your parade&#8217;, it&#8217;s not the end of the world. If you sustain damage just get busy and replant as soon as the weather permits. Your garden is extension of your kitchen and with practice you&#8217;ll learn to  keep up with it as easily as you do your inside pantry.</p>
<div id="attachment_1194" class="wp-caption alignright" style="width: 310px"><a href="http://countercultureliving.com/KCCBlog/wp-content/uploads/2011/05/IMG_37411.jpg"><img class="size-medium wp-image-1194" title="IMG_3741" src="http://countercultureliving.com/KCCBlog/wp-content/uploads/2011/05/IMG_37411-300x199.jpg" alt="" width="300" height="199" /></a><p class="wp-caption-text">My grandson Ashton, enjoying the idea of eating Savta&#39;s  watermelon. <img src='http://countercultureliving.com/KCCBlog/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p></div>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>Thanks to <a href="http://www.youtube.com/user/dutchsinse">DutchSinse YouTuber</a> for his valuable weather monitoring…  <a href="http://www.youtube.com/user/dutchsinse">http://www.youtube.com/user/dutchsinse</a></p>
<h3><span style="color: #0000ff;">Here’s a little video to encourage you to be ready to protect your veggies and herbs&#8230;</span></h3>
<p>&nbsp;</p>
<p><object width="500" height="306"><param name="movie" value="http://www.youtube.com/v/u8FSisi1o1k?version=3"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/u8FSisi1o1k?version=3" type="application/x-shockwave-flash" width="500" height="306" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>&nbsp;</p>
<h4><span style="color: #0000ff;">Blessings….and as always!   Keep Food <em>REAL!</em></span></h4>
<h4><em><span style="color: #0000ff;">Judith</span><br />
</em></h4>
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		<title>Oven dinner wards off Autumn chill &#8230;.</title>
		<link>http://countercultureliving.com/KCCBlog/oven-dinner-wards-off-autumn-chill/</link>
		<comments>http://countercultureliving.com/KCCBlog/oven-dinner-wards-off-autumn-chill/#comments</comments>
		<pubDate>Tue, 05 Oct 2010 22:57:50 +0000</pubDate>
		<dc:creator>Judith</dc:creator>
				<category><![CDATA[Autumn]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[coconut oil]]></category>
		<category><![CDATA[Daily Musings]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Fall]]></category>
		<category><![CDATA[Family Times]]></category>
		<category><![CDATA[FREE RANGE Poultry and Eggs]]></category>
		<category><![CDATA[RECIPEs]]></category>
		<category><![CDATA[whole foods]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[organic]]></category>

		<guid isPermaLink="false">http://countercultureliving.com/KCCBlog/?p=729</guid>
		<description><![CDATA[I don&#8217;t know about you&#8230;.
but here in Idaho it was a bit chilly today.
<p>I didn&#8217;t want to fire up the furnace so I opted for a dinner cooked in the oven .</p>
<p>Just warm enough to take the chill out of the house.. and the smell &#8230;.. you can&#8217;t get that from forced air heating :0)</p>
<p>Here&#8217;s what we&#8217;re having for dinner&#8230;&#8230;</p>
<p> </p>
<p></p>
<p> Roast Chicken</p>

 3-5 lb roasting chicken
Heaping tablespoon of crushed thyme
Clove of fresh garlic peeled and minced
1/3 Cup  Virgin Coconut [...]]]></description>
			<content:encoded><![CDATA[<h2 style="text-align: left;"><span style="color: #339966;">I don&#8217;t know about you&#8230;.<a href="http://countercultureliving.com/KCCBlog/wp-content/uploads/2010/10/100_1737.jpg"><img class="alignright size-full wp-image-731" title="Fall Colors in North Carolina " src="http://countercultureliving.com/KCCBlog/wp-content/uploads/2010/10/100_1737.jpg" alt="" width="360" height="270" /></a></span></h2>
<h3 style="text-align: left;">but here in Idaho it was a bit chilly today.</h3>
<p>I didn&#8217;t want to fire up the furnace so I opted for a dinner cooked in the oven .</p>
<p>Just warm enough to take the chill out of the house.. and the smell &#8230;.. you can&#8217;t get that from forced air heating :0)</p>
<p>Here&#8217;s what we&#8217;re having for dinner&#8230;&#8230;</p>
<p><strong> </strong></p>
<p><a href="http://countercultureliving.com/KCCBlog/wp-content/uploads/2009/12/roasted-chicken.jpg"><img class="alignnone size-full wp-image-523" title="roasted chicken" src="http://countercultureliving.com/KCCBlog/wp-content/uploads/2009/12/roasted-chicken.jpg" alt="" width="150" height="84" /></a></p>
<p><strong> Roast Chicken</strong></p>
<ul>
<li> 3-5 lb roasting chicken</li>
<li>Heaping tablespoon of crushed thyme</li>
<li>Clove of fresh garlic peeled and minced</li>
<li>1/3 Cup  <a href="http://www.wildernessfamilynaturals.com/Merchant2/merchant.mvc?Screen=SFNT&amp;Store_Code=WFN&amp;AFFIL=509B19c6">Virgin Coconut Oil</a></li>
<li>An apple or orange cut into quarters</li>
</ul>
<p>Prepare chicken by removing giblets neck  AND  rinse thoroughly with cool water.</p>
<p>In a small dish with   the back of a spoon create a paste with the  minced garlic , thyme and coconut oil.</p>
<p>Gently loosen the skin  over the chicken breast with your fingers .Being careful not to tear it. If the chicken has been frozen you will need to be EXTREMELY gentle. (if it tears it still tastes goodJ  )</p>
<p>Insert paste under skin , spreading it as evenly as possible.</p>
<p>Place fruit inside cavity</p>
<p>Bake uncovered  until internal temperature is  at 165 degrees  approximately  an hour and half. Depending on size of bird</p>
<p>Remove fruit and  let stand for 10 minutes before carving.</p>
<p>Juicy , moist, delicious….   ENJOY</p>
<p>Keep Food REAL!</p>
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		<title>Raw  Milk Legislation</title>
		<link>http://countercultureliving.com/KCCBlog/raw-milk-legislation/</link>
		<comments>http://countercultureliving.com/KCCBlog/raw-milk-legislation/#comments</comments>
		<pubDate>Wed, 20 Jan 2010 00:08:42 +0000</pubDate>
		<dc:creator>Judith</dc:creator>
				<category><![CDATA[American]]></category>
		<category><![CDATA[children's health]]></category>
		<category><![CDATA[Daily Musings]]></category>
		<category><![CDATA[FREE RANGE Poultry and Eggs]]></category>
		<category><![CDATA[GRASS FED Beef and Lamb]]></category>
		<category><![CDATA[kids nutrition]]></category>
		<category><![CDATA[RAW MILK]]></category>
		<category><![CDATA[SUSTAINABLE stewardship]]></category>
		<category><![CDATA[whole foods]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[dairy]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[Idaho]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[real food]]></category>

		<guid isPermaLink="false">http://countercultureliving.com/KCCBlog/raw-milk-legislation/</guid>
		<description><![CDATA[<p>Below is a copy  of an email I received…. I am posting it here and I hope that many of you respond :0)
</p>
<p> Our LOCAL Farmers need our help NOW!
</p>
<p>KEEP FOOD REAL!
</p>
<p>Thanks,
</p>
<p>
Judith
</p>
<p>Dear Raw Milk Advocate:
</p>
<p>As you may be aware, there are currently proposed legislative rules before the House and the Senate in Boise concerning Cow/Herd Share Programs in Idaho and our ability as Farmers to continue to provide these services to people who wish to use them.  There are [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-size: 16pt;"><a href="http://countercultureliving.com/KCCBlog/wp-content/uploads/2009/05/dairy01.jpg"><img class="alignleft size-thumbnail wp-image-181" title="dairy01" src="http://countercultureliving.com/KCCBlog/wp-content/uploads/2009/05/dairy01-150x150.jpg" alt="" width="150" height="150" /></a>Below is a copy  of an email I received…. I am posting it here and I hope that many of you respond :0)<a href="http://countercultureliving.com/KCCBlog/wp-content/uploads/2009/05/dairy02.jpg"><img class="alignright size-medium wp-image-182" title="dairy02" src="http://countercultureliving.com/KCCBlog/wp-content/uploads/2009/05/dairy02-300x199.jpg" alt="" width="300" height="199" /></a><br />
</span></p>
<p><span style="font-size: 16pt;"> </span><span style="font-size: 16pt;"><strong>Our LOCAL Farmers need our help NOW!<br />
</strong></span></p>
<p><span style="font-size: 18pt;"><strong>KE</strong></span><span style="font-size: 18pt;"><strong>EP FOOD <em>REAL</em>!<br />
</strong></span></p>
<p><span style="font-size: 18pt;"><strong>Thanks,<br />
</strong></span></p>
<p><span style="font-size: 18pt;"><strong><br />
</strong><em>Judith</em><strong><br />
</strong></span></p>
<p>Dear Raw Milk Advocate:<span style="font-family: Verdana; font-size: 10pt;"><br />
</span></p>
<p>As you may be aware, there are currently proposed legislative rules before the House and the Senate in <span style="font-family: Verdana; font-size: 10pt;">Boise concerning Cow/Herd Share Programs in Idaho and our ability as Farmers to continue to provide these services to people who wish to use them.  There are some good parts to the proposed rules which will help to assure the cleanliness of the milk, such as regular testing of the milk for bacteria counts, etc.  However, there is one proposal which could, in effect, drastically limit the availability of raw milk from Herd Share Programs in the future.  That is that <span style="text-decoration: underline;">each herd would be limited to no more than three lactating cows or seven goats or sheep</span>.<br />
</span></p>
<p>This limitation, in my opinion, is unrealistic, as it in no way serves to reduce the risk of contaminated milk; safe milk depends on cleanliness. But it <span style="text-decoration: underline;">does </span>severely limit the amount of milk a single farm can produce for its boarders.  Therefore it will limit the number of consumers who can use the boarding services.  <span style="font-family: Verdana; font-size: 10pt;"><br />
</span></p>
<p>If you agree, and you would like to help protect the right of consumers to drink raw milk please contact the legislators listed below and let your voice be heard IMMEDIATELY!<span style="font-family: Verdana; font-size: 10pt;"><br />
</span></p>
<p><span style="text-decoration: underline;">The House and the Senate work simultaneously to hear the rules.</span><span style="font-size: 10pt;"> Below are each of the committee members of the Senate Agricultural Affairs Committee and their email addresses:<span style="font-family: Verdana;"><br />
</span></span></p>
<p>Senator  Tim  Corder (R), Mountain Home – Chair, <a href="mailto:tcorder@senate.idaho.gov">tcorder@senate.idaho.gov</a></p>
<p>Senator  Chuck  Winder (R), Boise - Vice Chair <a href="mailto:cwinder@senate.idaho.gov">cwinder@senate.idaho.gov</a> <span style="font-family: Verdana; font-size: 10pt;"><br />
</span></p>
<p>Senator  Gary  Schroeder (R), <span style="font-size: 10pt;">Moscow,   <a href="mailto:gschroeder@senate.idaho.gov">gschroeder@senate.idaho.gov</a> <span style="font-family: Verdana;"><br />
</span></span></p>
<p>Senator  Brent  Hill (R), Rexburg,   <a href="mailto:bhill@senate.idaho.gov">bhill@senate.idaho.gov</a> <span style="font-family: Verdana; font-size: 10pt;"><br />
</span></p>
<p>Senator  John  McGee (R), Caldwell,   <a href="mailto:jmcgee@senate.idaho.gov">jmcgee@senate.idaho.gov</a><br />
<span style="font-family: Verdana; font-size: 10pt;"><br />
</span></p>
<p>Senator  Leland  Heinrich (R), Cascade,   <a href="mailto:lheinrich@senate.idaho.gov">lheinrich@senate.idaho.gov</a><br />
<span style="font-family: Verdana; font-size: 10pt;"><br />
</span></p>
<p>Senator  Melinda  Smyser (R), <span style="font-size: 10pt;">Parma,  <a href="mailto:msmyser@senate.idaho.gov">msmyser@senate.idaho.gov</a> <span style="font-family: Verdana;"><br />
</span></span></p>
<p>Senator  Edgar  Malepeai (D), <span style="font-size: 10pt;">Pocatello,  <a href="mailto:emalepeai@senate.idaho.gov">emalepeai@senate.idaho.gov</a> <span style="font-family: Verdana;"><br />
</span></span></p>
<p>Senator  Les  Bock (D), <span style="font-size: 10pt;">Boise,  <a href="mailto:lbock@senate.idaho.gov">lbock@senate.idaho.gov</a> <span style="font-family: Verdana;"><br />
</span></span></p>
<p>We have learned that the representatives of the House Agriculture subcommittee that will study the rules are as follows (with links to their e-mail addresses):<span style="font-family: Verdana; font-size: 10pt;"><br />
</span></p>
<p>Rep. Ken Andrus, (R) Lava Hot Springs, Chairman<span style="color: #1f497d;">, <a href="mailto:kandrus@house.idaho.gov"></a></span>kandrus@house.idaho.gov<span style="font-family: Verdana; font-size: 10pt;"><br />
</span></p>
<p>Rep. Mack Shirley, (R) Rexburg, <a href="mailto:mshirley@house.idaho.gov">mshirley@house.idaho.gov</a><span style="color: #1f497d;"><br />
</span><span style="font-family: Verdana; font-size: 10pt;"><br />
</span></p>
<p>Rep. Dennis Lake, (R) Blackfoot,<span style="color: #1f497d;"><br />
<a href="mailto:dlake@house.idaho.gov"></a></span>dlake@house.idaho.gov<span style="color: #1f497d;"><br />
</span><span style="font-family: Verdana; font-size: 10pt;"><br />
</span></p>
<p>Rep. Donna Pence, (D) Gooding<span style="color: #1f497d;">. <a href="mailto:dpence@house.idaho.gov"></a></span>dpence@house.idaho.gov<span style="color: #1f497d;"><br />
</span><span style="font-family: Verdana; font-size: 10pt;"><br />
</span></p>
<p>You can email members of the House Agricultural Affairs Committee at the following website: <span style="color: #1f497d;"> <a href="http://legislature.idaho.gov/about/contactbycommittee.cfm"></a></span>http://legislature.idaho.gov/about/contactbycommittee.cfm<span style="color: #1f497d;">.</span><span style="font-family: Verdana; font-size: 10pt;"><br />
</span></p>
<p><span style="text-decoration: underline;">If you or others wish to have your voices heard, you must act now!</span><span style="font-size: 10pt;"> If you believe that people should be able to drink raw milk if they wish and that producers should not be limited by unreasonable low herd size limits please email each of the above legislators <span style="text-decoration: underline;">immediately </span>or it will be too late to make your voice heard.<span style="font-family: Verdana;"><br />
</span></span></p>
<p>Sincerely,<span style="font-family: Verdana; font-size: 10pt;"><br />
</span></p>
<p>Luana Hiebert<span style="font-size: 10pt;"><span style="font-family: Verdana;"><br />
Heritage Farms<br />
PO Box 247<br />
Cocolalla, ID  83813<br />
208-683-4410</span><span style="color: black; font-family: Times New Roman;"> </span></span></p>
<p><span style="color: green; font-size: 13pt;"><strong><em>When you purchase from Heritage Farms you support a local farmer, sustainable agriculture, and thus, the very environment in which you live!</em></strong></span><span style="font-family: Verdana; font-size: 10pt;"><br />
</span></p>
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		<title>FUTURE Real Food Co Op</title>
		<link>http://countercultureliving.com/KCCBlog/future-real-food-co-op/</link>
		<comments>http://countercultureliving.com/KCCBlog/future-real-food-co-op/#comments</comments>
		<pubDate>Wed, 30 Dec 2009 22:16:17 +0000</pubDate>
		<dc:creator>Judith</dc:creator>
				<category><![CDATA[Daily Musings]]></category>
		<category><![CDATA[Future REAL FOOD CoOp Nampa Idaho]]></category>
		<category><![CDATA[GRASS FED Beef and Lamb]]></category>
		<category><![CDATA[Green Homekeeping]]></category>
		<category><![CDATA[ORGANIC GARDENING]]></category>
		<category><![CDATA[SUSTAINABLE stewardship]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[whole foods]]></category>
		<category><![CDATA[BREAD]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[Idaho]]></category>
		<category><![CDATA[Nampa]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[Real Food CoOp]]></category>
		<category><![CDATA[SOLAR COOKING]]></category>

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		<description><![CDATA[<p style="text-align: center;"></p>
<p>I had a fantastic conversation yesterday with my good friend Deborah Cameron!
</p>
<p>We are going to move ahead with&#8230;.</p>
our dream project of a Real Food Co Op for our end of the Treasure Valley!
<p>Boise has the Boise Co Op and Nampa, the second largest city in Idaho, needs a Food Co OP to serve the west end and central valley residents.</p>
<p>We are going to try for a grant and also secure pledges from potential members.  This is an [...]]]></description>
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<p><strong>I had a fantastic conversation yesterday with my good friend Deborah Cameron!<br />
</strong></p>
<p>We are going to move ahead with&#8230;.</p>
<h2>our dream project of a Real Food Co Op for our end of the Treasure Valley!</h2>
<p>Boise has the Boise Co Op and Nampa, the second largest city in Idaho, needs a Food Co OP to serve the west end and central valley residents.</p>
<p>We are going to try for a grant and also secure pledges from potential members.  This is an exciting project for both of us.</p>
<p>I welcome input from my readers as I embark on this journey. I am a firm believer in the power of collaboration and co facilitation… Like minded people can achieve more together than alone.</p>
<p>Deb Cameron had the very successful Henny Penny Market in south Nampa.  She will be managing the new Co Op .  Her management style is one of a team builder who has the gift of bringing out   the talents of her employees.  I have learned a lot from Deb over the years that I have known her. Her entrepreneurial spirit is based in integrity and a love for this community.</p>
<p>Deb has an eye for beauty and a passion for real food. I look forward to working and growing alongside this strong, gentle woman as we bring our dream to reality.</p>
<h1><span style="font-size: 14pt;"><strong>The Real Food Co Op will&#8230;</strong></span></h1>
<ul>
<li>
<h3 style="padding-left: 60px;"><span style="font-size: 14pt;"><strong>Be a viable source for REAL FOOD  in the Treasure Valley area<br />
</strong></span></h3>
</li>
</ul>
<ul>
<li>
<h3 style="padding-left: 60px;">Provide wholesome food to low income people by accepting the Idaho Quest Card.</h3>
</li>
</ul>
<h2>The Co Op will also offer educational programs such as….</h2>
<ul style="margin-left: 144pt;">
<li><span style="color: #4f6228;">Eating healthy on a budget<br />
</span></li>
<li><span style="color: #4f6228;">Artisan Bread baking<br />
</span></li>
<li><span style="color: #4f6228;">How to prepare Grass Fed Beef<br />
</span></li>
<li><span style="color: #4f6228;">Dinner from your back yard<br />
</span></li>
<li><span style="color: #4f6228;">Cheese making<br />
</span></li>
<li><span style="color: #4f6228;">Gluten Free Baking<br />
</span></li>
<li><span style="color: #4f6228;">Raw Foods<br />
</span></li>
<li><span style="color: #4f6228;">Organic and Sustainability….the truth<br />
</span></li>
<li><span style="color: #4f6228;">Green Cleaning<br />
</span></li>
</ul>
<p>And more….</p>
<p>To stay up to date on the progress of the Real Food CoOp become a Fan Of <a href="http://tinyurl.com/realfoodNampa">&#8220;Future REAL FOOD CoOp, Nampa Idaho&#8221;</a> on FaceBook .</p>
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<p style="text-align: center;"><strong>photos taken by me in Klamath Falls, Oregon At Night Fire Natural Foods (thanks guys)<br />
</strong></p>
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